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Mythbusters: Teens and Social Media

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Type:
  Video
Duration:
9 minutes
Author:
Kathy Do, Ph.D.
Developed by:
UC|CSU Collaborative for Neuroscience, Diversity, and Learning
Series:
Mythbusters Series: Understanding the Brain, Learning, and Development
Relevant categories:
Adolescence Brain Development Peer Relationships Technology
This is a video.
Use the controls provided by the embedded content to watch the video.

Overview


Are social media apps “rewiring” teenagers’ brains for the worse? This video unpacks myths and facts about adolescent brain development and digital media use. We explore what the research says about social media’s impact on mental health, attention, and social connection—offering a more balanced, research-informed perspective.

Produced by Sue Bin Lee and Andy Taing.

  Keywords: Neuroscience, Social Media

Learning objectives


  • Evaluate common beliefs about how social media affects adolescent brain development
  • Summarize research on the relationships between digital media use, mental health, and attention
  • Apply a balanced, evidence-informed perspective when discussing social media with teens and families

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Research Brief: Strengthening K-12 Cellphone Policies to Support Student Learning and Well-Being: Research-Based Guidance for U.S. Education Leaders

Cellphones have become part of students’ daily lives—powerful tools for learning, connection, and self-expression. At the same time, their use in schools can raise concerns around attention, stress, and safety. With more U.S. states moving toward regulation, education leaders have both a challenge and an opportunity to develop school cellphone policies that promote healthy, equitable, and effective technology use. This research brief translates developmental science and policy trends into evidence-based recommendations for K-12 leaders to support focused learning, healthy digital habits, and safer school environments.

 Printable Tool
  Added on 9/17/2025
Added on 8/7/2025   ·   Last updated on 8/7/2025

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